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Glenfield Senior Citizens Club Inc
Tai Chi and Qi Gong
Yang style Tai Chi taught together with Qi Gong forms
Benefits
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Helps with balance
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Helps with memory
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Can help with many health issues
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Good for both men and women
Every Monday
From 9.30am to 10.30am
at
Senior Citizens Hall
Mayfield Centre
Mayfield Road, Glenfield
Come along and see if this gentle form of exercise is what you are looking for
$8.00 per session.
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